From strains and sprains to concussions, sports injuries are, in many cases, an unavoidable part of being an athlete, especially when you start playing on a professional level.
Are you or an athlete you love currently dealing with a sports injury? If so, a chiropractor may be able to help. Read on to find out how.
Promote Relaxation
After an injury occurs, it’s understandable that you might have a hard time relaxing. When you’re in a high-stress state for an extended period of time, though, that can also impede the recovery process.
For many athletes, chiropractic adjustments and treatments like spinal decompression promote relaxation. They make it easier for you to enter into a parasympathetic (or rest and digest) state, which is more conducive to healing.
Speed Up Healing
In addition to increasing relaxation, there are other ways that chiropractors can speed up your healing after experiencing a sports injury.
For example, chiropractic adjustments help to realign the body and eliminate asymmetries. This, in turn, reduces inflammation, as well as the amount of stress placed on the bones, joints, and muscles during games and training sessions.
When inflammation and stress go down and everything is in the proper position, you’ll be able to heal faster and get back in the game sooner.
Improve Range of Motion
Many athletes struggle with limited range of motion in certain joints, especially as they get older and start playing at a higher level. Poor range of motion can lead to compensations and poor movement patterns, both of which increase your injury risk.
When you work with a chiropractor regularly, they can provide spinal adjustments and teach you exercises that help you to move your joints through a full range of motion. This combination can speed up the healing process and ensure you stay safe when you get back on the field or court.
Improve Sports Performance
An athlete who has mobile joints and no (or at least fewer) range of motion limitations is going to be more proficient. If you’re looking to take your sports performance to the next level, a chiropractor will make a great addition to your care team.
Don’t forget, chiropractic care may improve blood flow and lung function, too. These improvements can help you to feel more energized and increase your stamina during games and practices.
Find Natural Pain Relief
Finally, chiropractic care offers athletes a form of natural, non-invasive pain relief.
Are you hesitant about taking prescription painkillers? Do you want to avoid dealing with their side effects? Would you like to stay away from surgery if possible?
If you said “yes” to any of these questions, working with a chiropractor can be a safe and effective alternative.
Got Sports Injuries? Chiropractic Care Can Help!
If you or a loved one has been injured when playing a sport, there’s a good chance you can benefit from sports chiropractic care. That’s where we come in.
Contact us today to learn more about our chiropractic services for sports injuries or to schedule an appointment. We can’t wait to work with you and help you start feeling your best!
